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EASY Pesto, Turkey, Roast Beef & Smoked Salmon Egg Muffins
I did a major food haul this last weekend. I wanted to make bacon egg muffins but I couldn’t find sugar-free bacon at the 3 healthy stores I went to. So, I gave up and found Applegate’s roast turkey...
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Baked Crispy Garlic Brussies
So.. my buddy Justin on IG shared his brussies recipe with me a while ago and I finally tried it. Aaaaand it was so dericious that I had to share it with you too! (With his permission of course) It’s a...
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Slow Cooker Chicken, Sweet Potato and Kale Stew + Powerful Paleo Superfoods...
When I started dabbling in a little Paleo back in 2011, I ran across Heather Connell’s blog Multiply Delicious. That’s when I made my FIRST ever paleo recipe: these freakin’ awesome Paleo Banana Dark...
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Pork Chops & Kale Chips
I know I’ve been missing for a few months.. that happens around here. I have a few important things going on in my life. First thing is that I’m doing my 2nd Whole Life Challenge! It’s a nutrition and...
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Jicama Fries
JICAMA FRIES It’s easy to get tired of sweet pots after eating Paleo for a while. If you’re not tired of them yet, it’s a good idea to mix things up a bit so you don’t get to that dark place. Jicama...
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Egg Muffins & #HotDogAsTheBun
EGG MUFFINS Recently I’ve been obsessed with egg muffins. I’ll make them different ways on Sundays and I’ll have grab & go breakfast or snacks for the week. It’s been really helpful! Especially on...
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Open-Faced Burger
I’ve had trouble staying on track in the last few weeks. I’ve been busy at work & my best friend got married! So plenty to keep me busy and in the midst of all the craziness I put food prep,...
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Turkey-Spinach-Sweet Pot Egg Muffins
I made these AGAIN. I know, it’s all I eat. I’m boring. But I love them. And you’ll love them. So you love me. Awww you’re so sweet. These are all over my blog. Bake for 22 minutes at 350 degrees....
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Slowcooker Beef Stew
Did I tell you I started taking guitar lessons? WELL I DID. AND IT IS SO FUN! AND I SUCK AT IT. BUT I DON’T CARE. BECAUSE IT’S GONNA BRING ALL THE BOYS TO THE YARD. If you read my #AboutMe section,...
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Coconut-Almond Butter Gummies
GOTDAMNIT Shonda Rhimes! I can’t watch one friggin episode of Grey’s Anatomy without ugly-crying. Stop it. Fun fact: I write blog posts with my DVR running in the background so you can imagine me...
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Breakfast Bake
My body is pretty much comprised of 25% water and 75% a variety of egg muffins. My percentages might be a little off but you get the gist. Egg muffs were ALL I was eating for quite some time. I’m not...
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#hotdogasthebun
#HOTDOGASTHEBUN I’ve mentioned these lovely ladies before, but if you missed it, Clare & Tonja over at Flame to Fork, started a paleo movement a long time ago on their Insta: flame to fork IG. It...
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Prosciutto Wrapped Egg Muffins
I had a few deliveries today! One of my best friends, Tony (he’s the idiot who did the “Pharmacy Style” video that went viral on Youtube – which is a Gangnam Style parody), sent me some belated...
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Meal Prep Sundays or Mondays or Whateverdays
DISCLAIMER! THIS BLOG POST CONTAINS HELLA FOOD PICS AND IF YOU HAVEN’T EATEN YET YOU WILL PROBABLY, MOST LIKELY GET KINDA HANGRY. My gym, Crossfit Power Grid, teamed up with a new app called,...
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Chicken Salad, the Mayo Kind
CHICKEN SALAD, THE MAYO KIND I signed up for Thrive Market. Have you heard of this website? Well you have now. Thrive Market is an online store that sells a lot of organic and natural products at...
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Crossfit Open Wod 16.3 + Steak & Spicy Sweet Pots
It’s been dumping recently in California so we’ve been getting some great snow in the mountains. I was lucky enough to be able to get up on the slopes for my 3rd time this season, which is 3 times more...
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